Moving Through What We Carry with Mor Mendel

On October 7th, we will gather in the Sukkah for an exploratory movement workshop shaped by breath, imagery, music, and gentle structures for processing. Facilitated by dance artist Mor Mendel, we will practice simple body exercises and prompts, and connect with each other as well as ourselves, working both alone and with partners. 

Our bodies are the homes of our feelings, sensations, and memories — everything we are, everything we have been, and everything we are becoming. Movement is the language of the body. Through it, we enter a space of introspection, where feeling, remembering, and connecting unfold, both within ourselves and with each other. We trust our bodies to guide us toward self-discovery, comfort, and honesty. Here, there is nothing to perform, establish, or prove. No scale of right or wrong, beautiful or ugly; just the dance and how it reveals to us how our body roars. Just our breath and how…